Adaptogens are a class of herbs and mushrooms that increase the body's ability to resist the damaging effects of stress and promote or restore normal physiological functioning. They have been used for centuries in Ayurvedic and Chinese medicine.
Adaptogens specifically support your adrenals, the glands that manage your hormonal response to stress and help you cope with anxiety and fatigue. The charm of adaptogens is that they work with your needs specifically, adapting their function to your body’s needs.